If you want to lose 4 pounds a week and you are not 400 pounds, then it takes a lot of effort to reach this goal. The more you want to lose, than the bigger calorie deficit you need. For example if your maintenance level is 3000 calories and you want to lose 4 pounds a week, then you need a 2000 calorie deficit. Which would equate to eating 1000 calories per day. Eating so little is not very safe and people often end up binge eating because people can´t last with this little food. So losing 4 pounds a week with cutting calories only is not an option. garcinia cambogia extract weight loss results 1. Train all the abdominal muscles fast weight loss diets for free The most common side effects of Adderall include insomnia, headache, weight loss and appetite loss. It is only fair to expect weight loss and appetite loss when you realize what the drug was originally used for. Children s weight and growth may be affected if Adderall is taken for long periods of time. diet program The soluble fibers in a fat binder form a sticky solution. The solution binds with the bile acids and slower down the process of absorption of glucose. This solution is a bit difficult to digest. And this means you feel fuller for a longer period of time. Your hunger pangs are reduced and you eat less. Thus a binder reduces your food intake and also hinders the fat absorption by your body. can garcinia cambogia be taken with other supplements weight loss Bodybuilders need to drop some pounds in a rush prior to a competition, to reach that ripped look and win the prizes. Even the smallest quantity of frame fats can mean the adaptation between first prize and going home disappointed. They are continuously on the lookout for the rest which may give them an edge over their opponents. daily eating plan for weight loss Photo District Jakarta (PD-JKT)
Yahoo! Weather App promotes your Flickr photos
April 22, 2013 – 3:56 pm | No Comment

Yahoo! Weather is a brand-new application for iOS devices. It’s for free and the best thing is, it takes pictures of the weather condition of cities including Jakarta from a Flickr group. Anybody may submit …

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A journey through Indonesia by Anton Repponen
February 26, 2014 – 2:32 pm | No Comment

Anton RepponenAnton Repponen put together his pictures of Indonesia in a magazine like presentation on the web. Well done, Anton! Check it out!

The best photography bookstore in Europe – and online.
May 24, 2013 – 9:29 pm | No Comment
The best photography bookstore in Europe – and online.

If you ever happen to come to Barcelona/Spain don’t miss to pay a visit to my favorite photography bookstore there, KOWASA. The store is a heaven for all photography aficionados with over 10.000 titles on …

Kampilation – exhibition of art with a pinch of photography at the KOI Jakarta
May 16, 2013 – 3:37 pm | No Comment
Kampilation – exhibition of art with a pinch of photography at the KOI Jakarta

Now Kampilation will be shown until June 18 at Koi gallery in Kemang, 1st and 2nd floor.Jl.Kemang Raya No.72
Kebayoran Baru
Jakarta Selatan
Telpon 021 7195667

Album Magazine – “My Friend, the Tree”. Call for submission
April 18, 2013 – 8:15 pm | No Comment
Album Magazine – “My Friend, the Tree”. Call for submission

The green,
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Gratiane de Moustier’s Photos of Domestic Workers in Indonesia
March 13, 2013 – 3:27 am | 3 Comments
Gratiane de Moustier’s Photos of Domestic Workers in Indonesia

Gratiane de Moustier’s Photos of Domestic Workers in Indonesia – NYTimes.com: “In her first major photo project, Ms. de Moustier followed those Indonesian girls from their training camp on the island of Java to Hong …

Emerging Photographer Fund 2013 : APPLY NOW! | burn magazine
March 13, 2013 – 3:07 am | No Comment

Emerging Photographer Fund 2013 : APPLY NOW! | burn magazine: “2013 brings again $15,000, awarded to emerging photographers through the Magnum Foundation!
The Emerging
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The many lives of William Klein
February 25, 2013 – 8:59 am | No Comment
The many lives of William Klein

William Klein has lived many lives. One of the world’s most influential photographers, he pioneered the art of street photography and created some of the most iconic fashion images of the 20th century. He also …

Vevey International Photo Award 2013/2014
January 16, 2013 – 6:21 pm | No Comment
Vevey International Photo Award 2013/2014

CALL FOR ENTRIES
Vevey International Photo Award 2013/2014
DEADLINE MARCH 15th 2013
Festival Images is launching another round of its project competition.
Artists and photographers have until March 15th 2013 to enter the Vevey International Photo Award.
The purpose of
Using …

Day in.Day out. A documentary film about the struggle of workers in Indonesia
December 16, 2012 – 10:04 pm | No Comment
Day in.Day out. A documentary film about the struggle of workers in Indonesia

Carl Valiquet’s short film shot in Indonesia in 2010 titled: DAY IN. DAY OUT is now on line for those wanting to see it.
Visit the online Festival “Humanity Explored” where you can not only see …

Joel Meyerowitz about framing with a rangefinder camera
December 3, 2012 – 5:47 pm | No Comment
Joel Meyerowitz about framing with a rangefinder camera

Joel Meyerowitz is well known for freely sharing his approach to photography. This time he’s talking about putting the world into the frame of your photograph and why he sees an advantage of doing so …

Near Equal – a film about the Japanese photographer Moriyama Daido
October 16, 2012 – 12:09 pm | One Comment
Near Equal – a film about the Japanese photographer Moriyama Daido

Moriyama Daido talks about his work, his photographs and more. Japanese with English subtitles.

Finally a Leica camera on the iPhone
September 15, 2012 – 12:43 am | No Comment
Finally a Leica camera on the iPhone

If you do not want to spend your pocket money on a Leica M10/9/8 then maybe the Viewfinder Classic app for iPhone is the right choice for you. It comes for 99 cents but without …

Behind the scenes of the Olympic Games in London 2012
August 16, 2012 – 4:35 pm | No Comment
Behind the scenes of the Olympic Games in London 2012

The National Portrait Gallery/BT Road to 2012 project is capturing the journey towards the London 2012 Olympic and Paralympic Games and, working with internationally renowned photographers, is creating a lasting record of the people who …

Open call to all photographers to participate in international photography festival in Guatemala.
August 2, 2012 – 11:54 am | No Comment
Open call to all photographers to participate in international photography festival in Guatemala.

Open call to all photographers
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Bruce Davidson talks about his life and work in L.A.
July 26, 2012 – 1:27 pm | No Comment
Bruce Davidson talks about his life and work in L.A.

Bruce Davidson talks about his life and work in Los Angeles (via The New Yorker).